Supercharged Immune Boosting Juice and Tea
- Jul 13, 2017
- 1 min read

Ingredients:
1 x grapefruit, with part of the rind on -DO NOT ADD if taking pharmaceutical medications
1/2 x lemon, with part of the rind on
2x thumb size piece; fresh turmeric
1x thumb size piece; Fresh ginger
1 tsp manuka honey
Make up a concentrate by juicing the grapefruit and lemon, ( remember: keep a bit of the rind on the lemon and grapefruit for an extra vitamin and mineral goodness) turmeric and ginger.
Fill a standard mug 1/8 full and add hot water, mix through manuka honey.
Yum! You have, bug busting, fever fighting juice!!
Drink 3-4 x daily





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